No further changes at this time.

I have not posted anything about my fat for a while because of the holidays. I was avoiding talking about it. I have to say that I did control myself better than in the past. I did not gain any significant weight, but i did not weigh myself either. I am more concerned with my ankle now. I cannot walk on it without a lot of pain. By March it should be better. Apparently it was a very bad sprain and will take till March to fully heal. It feels like it will take longer...