Suck it in

As an experiment, I have been doing NOTHING more than just sucking in my gut, sitting up as straight as I can, rolling my shoulders and upper back up and forward and my pelvis forward and have noticed that my knee and hip pain has lessened and I can tell that I have lost inches. I am not weighing myself, but I ain't dieting right now either. This seems to be a secret that I'll share with you if you read this stupid blog. Thanks for reading, btw!