We have completed the move. this one was painful. During the course of this move, we only had 2, maybe 3 minor communication breakdowns and that was all. most importantly, I didn't even THINK of smoking a cigarette. My main problem was that, after eating sugar snap peas and carrots as a snack for over 2 weeks, not eating that and instead eating 1/2lb combo burritos from taco bell (among other atrociously unhealthy, but convenient and comfortingly delicious foods) made me feel just plain awful! My sodium intake skyrocketed and my ankles swelled, my feet hurt, my body ached, my head hurt, lips dry, vision blurred, sinuses bled, joints ached, i could go on. That will show me! I should have known better than to have the mindset that I was rewarding myself for all the hard work by feeding myself toxic/delicious crap. Despite the pain and the communications breakdowns we had, the move went pretty smoothly. here is how it went down:
saturday, may the 5th
rested that day in preparation for the trials ahead, packed 8pm till 2am
sunday, may the 6th
packed all day literally. all day.
monday, may the 7th
packed all day
2 pickup truck-loads of boxes moved that night
a/c unit froze up and started pouring water into the closet and then the hallway started to get sloshy with water. called the office at 5:05pm when we noticed it and maintenance came in with a 'tude. Said someone would come and wet vac the carpet, but we never saw them. Came back home, slept for a few hours on the couch.
tuesday, may the 8th
9am got truck uhaul
loaded furniture took first load at noon
loaded starting at 9:30 and moved all day
took 3 loads in uhaul
3rd one was washer, dryer, folding table, exercise ball and wavemaster punching bag.
slept on couch/recliner
the pain in my legs became excruciating. What caused it was pulling the heavily loaded green hand truck backwards up the uhaul ramp.
wednesday, may the 9th
took uhaul back
Jennifer's mom said we should fight the $70 back-charge we were being charged as a penalty for breaking the lease. We fought it and won! packed kitchen, closets and scott's room with Jennifer's mom
mentally in a bad state.
took 12 hours
thursday, may the 10th
cleaned apt, leaving only my music equipment and various other crap
had to go back to work
friday, may the 11th
picked up equipment that morning then went to work
jennifer went to work and afterwards, replaced drip pans that evening
saturday, may the 12th
installed the washer, unable to install the dryer-need to replace the cord with a 3 prong [instead of a 4 prong] plug.
sunday, may the 13th
went to see Jennifer's parents for Mother's day. My parents out of town.
completed the installation of the dryer
monday, may the 14th
was told we didn't turn water off after taking washer & apt is flooded (Bulls**t.)
replaced aireator on kitchen sink
repaired broken baby/dog gate
unpacked some things
re-tuned guitar
set up computer
smudged the apartment
There are a number of different exercises you could do with ease which will assist the burn out of calories as well as tone up your muscles. What the exercise ball actually does is to put your body in a certain challenging unstable environment. You can change the intensity of moves along with this unstable pushing force to add up to your workout regime. There are a number of things you can try out on the exercise ball like weight training, abdominal training, sitting around, doing yoga exercises, or even simply playing around.
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