Automatic writing?

I have always been a skeptic of things like automatic writing...until it happened to me. I was fighting sleep leaning over the foot of our bed while my wife was under the covers. I wanted to write down my goals in life. Things for me to do in the next year. You know, lose weight, stop smoking etc. Well I fell asleep with the pen in my hand and when I woke up, this was written/scribbled on the paper in the same fashion.

There is a time for
this to be
and a time
not so
you best
be ready
for the end
and the
beginning
of something
grand.